Wellness and Fitness one session at a time



Sacramento, CA


I have gone to Christopher for many years and would highly recommend him as a massage therapist. I noticed many benefits from my appointments that have helped me to function at my optimum level. He listens, is very patient and attentive to each and every client of his and keeps in touch regularly to check on how your feeling. Very flexible scheduling available as well, which was a bonus for me because I work during the day.


I have been working out with Chris Battle as my Personal Trainer for 5 years .

I really enjoy his training program because it's challenging tough energizing and extremely beneficial.

Chris  has helped me keep my goals and pushes me to do my best so that I can feel and look good for myself daily.

Not only am i able to maintain my weight i also have the confidence and strength to take care of myself .

Whether you want to weight train  do cardio or even learn to defend yourself as i have , it's important to work with someone you can trust !!


Chris is very knowledgeable about training and he listens to what I want to achieve .

The nice thing for me having a trainer is that if I want to change things up or want to modify a program he is there to help me push through.

I am thankful for Chris because i was able to keep training while recovering during my breast cancer treatments and with continued training I am stronger confident and feel great more than ever !!






La Place, L.A.


I have known Christopher for many years. We have worked together at the YMCA and we even worked together in child care ventures. Most exceptionally, I enjoy his knowledge and expertise as a Massage Therapist. Right from the start Mr. Battle impressed me with his efficient, professional manner-his approach not only inspired confidence, but the results I was looking for put my mind and muscles at rest for an enjoyable massage. From his anatomic knowledge to his understanding of pressure points, every massage experience is pure bliss. Mr. Battle is driven to success and compelled to be a leading force for his family and career. I would not imagine going anywhere else!



Sacramento, CA


Christopher Battle is a great massage therapist. After getting my first massage from Chris, I have recommended him to any family members in need of a great massage. He is great at focusing on the points on your body that bothers you the most without causing you any pain, which was definitely a plus in my eyes.